Does this style involve any contact or sparring?

Yes it does.

Jujutsu and Karate Jutsu are formally taught at Crichton Cobbers and a mouth guard and sparring gloves are mandatory for training purposes. That said, you do not have to be Bruce Lee to survive, we cater for all ranges of fitness and abilities. You learn a lot about yourself when placed under stress and pressure that is abnormal to your daily life.

Some styles break boards, some do not spar at all, some are heavy on the meditation, we spar at all ranges and distances, in a controlled environment. This includes, ground fighting, stand-up grappling, multiple attackers, armed attacks, blind folded attacks and various other scenarios.

You will build your confidence, ability and personal skill set with our training techniques and programmes. All training is done gradually and starts at a comfortable level.